Amount of Pantothenic acid in Lentils, raw

Legumes and Legume Products

In 100 g (Grams) of Lentils, raw there is 2.14 mg of Pantothenic acid. Change amount

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Pantothenic acid

Pantothenic acid is a nutrient present in many other foods. The below table lists foods high in Pantothenic acid other than Lentils, raw.

Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 29.8 mg 0.03%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Double Chocolate Nut Bar 22.624 mg 0.02%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar 22.624 mg 0.02%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors 22.624 mg 0.02%
Mushrooms, shiitake, dried 21.879 mg 0.02%
Pepeao, dried 21.477 mg 0.02%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Chewy Chocolate Peanut Bar 18.182 mg 0.02%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON MULTIGRAIN CRUNCH BAR 18.182 mg 0.02%
Formulated bar, POWER BAR, chocolate 15.9 mg 0.02%
Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE 15.9 mg 0.02%
Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan 15.385 mg 0.02%
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan, 15.377 mg 0.02%
Leavening agents, yeast, baker's, active dry 13.5 mg 0.01%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Protein Performance Bar, Caramel Nut Rush 12.5 mg 0.01%
Beverages, nutritional shake mix, high protein, powder 12.5 mg 0.01%
Beef, New Zealand, imported, variety meats and by-products, liver, raw 10.3 mg 0.01%
Formulated bar, SLIM-FAST OPTIMA meal bar, milk chocolate peanut 10.1 mg 0.01%
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled 9.8 mg 0.01%
Egg, yolk, dried 9.063 mg 0.01%
Chicken, liver, all classes, cooked, pan-fried 8.315 mg 0.01%
Lentils, raw

Lentils, raw is a type of Legumes and Legume Products. The most significant nutrients in Lentils, raw are listed below.

Water 8.26 g 8.26%
Energy (calorie) 352 kcal
Energy (joule) 1473 kJ
Protein 24.63 g 24.63%
Total lipid (fat) 1.06 g 1.06%
Ash 2.71 g 2.71%
Carbohydrate, by difference 63.35 g 63.35%
Fiber, total dietary 10.7 g 10.7%
Sugars, total 2.03 g 2.03%
Sucrose 1.47 g 1.47%
Glucose (dextrose) 0 g
Fructose 0.27 g 0.27%
Lactose 0 g
Maltose 0.3 g 0.3%
Galactose 0 g
Starch 49.9 g 49.9%
Calcium, Ca 35 mg 0.04%
Iron, Fe 6.51 mg 0.01%
Magnesium, Mg 47 mg 0.05%
Phosphorus, P 281 mg 0.28%

Nutrients in Lentils, raw